We have the prefect program for you…. online personal training! For a low monthly fee you will receive weekly workouts through e-mail and on app – you’ll even have the option of real time messaging and video feedback! You can choose between workouts that require no to minimal equipment, workouts that use basic weights like dumb bells and kettle bells and workouts that use everything at the gym.
Benefits include:
1
Customized Workouts
Customized Workouts
2
Online Support
We will encourage you and answer your questions to help you stay on track!
Online Support
We will encourage you and answer your questions to help you stay on track!
3
Video Demonstrations
Video Demonstrations
4
Video Feedback
Not sure if your doing an exercise correctly? Upload a video and we’ll give you feedback!
Video Feedback
Not sure if your doing an exercise correctly? Upload a video and we’ll give you feedback!
Sign-up is easy…. just follow the link below! You’ll receive a welcome e-mail with a few questions to help us determine which training program is best for YOU, then enjoy a personalized on-ine training experience!