Select one of our membership options to start training with us!
With this membership, you may sign up for 1 coached session per day. Additionally, you will be given a key and may come in during non-coached times to workout or row on your own. Additionally, full members may request on-line workouts during periods when they are unable to come to Fit St. Charles. I must limit this type of membership to TEN people. Current members may apply. If there are any remaining, only people who are recommended by current members may apply.
Pay a low monthly fee to maintain your membership, then pay per class as your schedule and comfort level dictate.
One-on-one personal training sessions will be offered in 30 or 60 minute sessions. There will be a 15 minute gap between sessions so that there is no contact between clients. Options for FaceTime or In-person training are available.
In-app training includes 3 workout sessions per week, customized to your equipment. You receive the workouts on the days you select along with instructional videos. You may ask in-app questions or request modifications.
Everything from virtual training PLUS one 30 minute weekly virtual (Facetime, phone call or Zoom) coaching session.