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Membership Options

Select one of our membership options to start training with us!

Full Membership.


With this membership, you may sign up for 3 staggered semi-private personal training sessions per week (M,W,F). Additionally, full members may request on-line workouts during periods when they are unable to come to Fit St. Charles.

30 minute member


Come in to enjoy our science-backed 30-minute workout options. Choose from metabolic conditioning during our semi private personal training time OR our lunchtime circuit training.

30 minutes to feeling great!

Personal Training.

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One-on-one personal training sessions will be offered in 50 minute sessions. Personal training sessions are specific to your goals, availability and interests. Options for FaceTime or In-person training are available.

Virtual Training.


In-app training includes 3 workout sessions per week, customized to your equipment. You receive the workouts on the days you select along with instructional videos. You may ask in-app questions or request modifications.

Virtual Training PLUS+.


Everything from virtual training PLUS one 30 minute weekly virtual (Facetime, phone call or Zoom) coaching session.

    Fill out the form for a free consultation