Let’s talk about the history of physical fitness and exercise! We live in a very fitness-conscience society. We see ads for fitness products everywhere, on... Read More
Funfit Blog
Hello again! Today we are going to discuss yet another facet of long-term weight loss management- encouraging and discouraging experiences. Last time we talked about... Read More
No matter how experienced you are, no matter how many accomplishments you have made, and no matter how many battles you have won, you will... Read More
It’s THAT time of year again – the time of year that everyone likes to ask, “What are your goals for thenew year?” Goals ARE... Read More
Welcome back to our next installment on long term weight management! Educate, empower, and enrich yourself as we explore another important theme found by the... Read More
Let’s talk about long term weight management and motivation! Finding the right motivators can be hard, but we are here to help you empower yourself... Read More
Welcome back to our next installment about long term weight management, meant to inform and empower you to make the right decisions, feel confident in... Read More
Here at FIT, we believe that knowledge is power, and we would like to share the information we have learned about something that most people... Read More